“Don’t Weigh Me” Cards

To further support our patients’ comfort and autonomy, consider printing and distributing “Please Don’t Weigh Me” cards. These cards empower patients to communicate their preferences regarding weight measurements during medical visits. By offering these cards, you show respect for their comfort and help reduce anxiety, especially for those who have experienced trauma related to body image or weight.

Handing out these cards to patients can significantly enhance their experience, making them feel more in control of their healthcare. The card politely requests that weight is only measured if medically necessary, and it encourages a conversation about why the measurement might be needed. This approach fosters a supportive and understanding environment.

By providing these cards in both English and other languages, such as Spanish and Haitian Creole, ensures that all patients can easily communicate their needs and feel understood.

Adopting this practice will demonstrate a commitment to patient-centered, trauma-informed care that values and respects each individual’s unique experiences and preferences.

Feel free to download, print, and distribute these cards to patients as they come through your office.